Yes! We offer a free 3-day trial with no credit card required, that gives you access to in-studio workouts + our method for 3 days. These workouts are designed to give you a true feel for what a day of focused training looks like in our studio designed by Samantha and trainers. Our formula blends sound-driven movement with lymphatic drainage cardio, strength training, toning, pilates, and dance for results you can  actually feel. You can sign up for the free trial anytime!

Once signed into your account on the website, you can change your password by clicking on the profile icon in the top right corner, then select your name from the drop down menu. Scroll down and select Set New Password to update your password.

If you forgot your password and can't get into your account: Click Forgot Password on the Login page, enter the email associated with your account, and click Send Instructions. The instruction email will arrive in your inbox shortly. In the instruction email, click Reset Password and you will be directed to select a new password before being redirected to the catalog page. Once you log-in with your username and password you will be able to access all the content!

In your common membership, you'll get access to live + curated workouts, special select collections, and new wellness weekly!  You'll be part of our warm vibrant community for anything you need: accountability, guides, and special 1:1 with Samantha if needed. You can follow our weekly schedule and studio schedule, designed to keep you in rhythm while building a ritual, routine, and movement groove. Take the guesswork out of your workouts!

Our method is based on a mix of cardio (5-20 minutes only) blended with all toning.

For cardio/sculpt: Rebounder, Bosu, Chair

For strength/sculpt: hand weights (ideally a light set ranging from 1-5lbs, medium set ranging from 8-15lbs, and heavy set ranging from 15-36lbs) but you could start with one of each and listen to what your body is craving and where to add weights.  Loop + Long resistance bands, Bala ring ( 10lb), sandbag, gliders, foam roller, ankle weights (1-3lb), long pole (5-10lb) or Bala beam, pilates ball, and heroboard.

Don't have any equipment? All of our workouts can be done with just bodyweight and little to no weights!

To manage your subscription, log into your account and click on your Profile in the top right corner.

From there, select Purchases. You can choose to either pause or cancel your membership by clicking End Membership.

To purchase a gift subscription?

Scroll to the bottom of any page on the website and click “Buy a Gift Card” in the footer. You’ll need to log into your account or create one if you don’t already have one. Then, select the subscription or bundle you’d like to gift, choose the duration of the gift, and complete your purchase by entering your payment details. After purchasing, you’ll receive a confirmation page and a confirmation email with the gift code, and a shareable link that you can send to your recipient.

To redeem a gift subscription? 

To redeem a gift subscription, use the link shared with you by the gift sender. Clicking the link will automatically apply the gift to your account. If you don’t already have an account, you’ll be prompted to create one.

We offer Monthly Memberships or Annual Memberships! Both memberships grant you access to the entire Common Language platform. For pricing and a full breakdown of each option-head back to the homepage to learn more.